Specialty Weekend

Service Description

Training Techniques Specialty Course Unlock your full potential as a freediver! The Training Techniques Specialty is designed to help you build a structured training plan that improves your breath-hold time, depth, and comfort in the water. Learn how to safely integrate dry training, CO₂ and O₂ tables, breathwork practices, and strength conditioning into your routine. This course is a perfect way to take your freediving skills to the next level—whether you’re training for a personal goal or preparing for competitive performance. Prerequisites: SSI Pool Freediver Certification or equivalent Free Immersion Specialty Course Discover the beauty and technique of Free Immersion (FIM)—a relaxed, efficient style of freediving where you pull yourself down the line and back up again, without using fins. This specialty course focuses on refining your body positioning, line-handling skills, and equalization technique, while helping you build confidence and control at depth. Whether you're a depth-focused diver or just looking to expand your skillset, this course opens up a new way to experience freediving. Prerequisites: SSI Pool Freediver Certification or equivalent