When most people think of burning 1000+ calories in an hour, they imagine intense HIIT, running a marathon, or doing laps in a pool with...

Thinking about trying freediving but feeling nervous? You're not alone. Every single student who walks through our doors at Freedive NWA...

When it comes to exploring the underwater world, two distinct approaches stand out: freediving and scuba diving . While both offer...

Freediving is a pursuit of both physical and mental mastery. Every dive, and every breath counts, and you should have the right tools.

If you've ever dreamed of exploring the depths of the ocean, there's no better way to do it than through freediving. The sense of freedom...

While less known than its neighbors Cancun and Tulum, the centrally located city of Play Del Carmen provides access to the touristy hot...

Know how to Swim While Freediving doesn’t use many traditional swimming techniques, it is best to know how to swim and be comfortable in...

Open water dives come in many shapes and sizes, some are turbulent ocean dives where a floatation device is essential to rest in between...