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Day 2.5 - The Obstacle Is the Way
What is an obstacle? A thing that hinders progress? Slows us down? Tries to make us give up? Freedivers develop a unique relationship...
Sam Harrison
Aug 194 min read


Day 1 at the Apoyo Crater Challenge: Records, Rules, and White Cards in the Crater
Written by Samuel Harrison Photography by Dan Quinn The morning was warm—but not hot—and calm. There was no wind to be felt across the...
Sam Harrison
Aug 173 min read


The Apoyo Crater Challenge Begins: Depth, Fire, and Freediving
We sit in the middle of a crater—an explosive reminder of a violent past—its jungle-coated, mountainous rim encircling us like a crown.
Sam Harrison
Aug 162 min read


Freediving for Mental Health Series 2: Breathwork in Freediving - A Natural Anxiety Reducer
The beauty of these techniques is that they transfer seamlessly from freediving training to everyday life. Students at Freedive NWA learn these skills in a supportive environment, then can apply them during work presentations, stressful traffic situations, or moments of personal challenge.
Sam Harrison
Jul 272 min read
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