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How Freedivers Burn 1000+ Calories Per Hour (and Don’t Even Notice)
When most people think of burning 1000+ calories in an hour, they imagine intense HIIT, running a marathon, or doing laps in a pool with...
Sam Harrison
Jun 263 min read
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The First-Time Freediver's Fear Survival Guide: Why Your Worries Are Normal (And How We Handle Them)
Thinking about trying freediving but feeling nervous? You're not alone. Every single student who walks through our doors at Freedive NWA...
Sam Harrison
Jun 134 min read
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The Natural Connection: Freediving vs. Scuba Diving
When it comes to exploring the underwater world, two distinct approaches stand out: freediving and scuba diving . While both offer...
Sam Harrison
May 284 min read
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Unleash your training with Garmin Descent
Freediving is a pursuit of both physical and mental mastery. Every dive, and every breath counts, and you should have the right tools.
Sam Harrison
Sep 11, 20243 min read
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Stay Safe: Your Ultimate Freediving Safety Guide
If you've ever dreamed of exploring the depths of the ocean, there's no better way to do it than through freediving. The sense of freedom...
Sam Harrison
Sep 4, 20243 min read
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Dive Trips to Playa Del Carmen!
While less known than its neighbors Cancun and Tulum, the centrally located city of Play Del Carmen provides access to the touristy hot...
Sam Harrison
Aug 19, 20243 min read
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Best practices Before your first Dive Session
Know how to Swim While Freediving doesn’t use many traditional swimming techniques, it is best to know how to swim and be comfortable in...
Sam Harrison
Apr 30, 20222 min read
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Open Water diving essentials
Open water dives come in many shapes and sizes, some are turbulent ocean dives where a floatation device is essential to rest in between...
Sam Harrison
Mar 31, 20224 min read
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